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Lots of YouTube content creators have been making “study with me- pomodoro timer” videos. But they’re more than just pomodoro timers. According to the computer science scholars in Korea and China, the “study with me” videos bring virtual companionship for learning or working. Some study/work-with-me videos include individuals studying for extended time with a pomodoro timer, while others include drawn icons of people studying or working (i.e. Lofi Girl), drawn icons of bevera

Embracing Yoga as a Healing Practice Engaging in any form of physical activity is a positive way to cope with issues related to mental health. Yoga or kinetic stretching is a soothing exercise for stress relief. It encompasses a range of practices beneficial for mental health, offering advantages for numerous conditions and diagnoses like depression, cancer, bipolar disorder, schizophrenia, Tourette’s syndrome, and more. Yoga enhances attention and concentration, allowing th